Dear Mark – I would like to say thank you as I was amazed how beneficial your counselling sessions were for me. As you know I has been going through a very emotional time since suddenly loosing my dad in February this year which was completely unexpected. Following our sessions, remarkably I felt completely different about things and have been very productive now for months. Almost all of what you were saying sounded just like me and the way I have allowed my mind to control me with negative thoughts. I am very keen to continue with counselling in the future as I do not want to return to anxiety medication again. Thanks again.’ Fred, Landscape Gardener
To deal with and successfully move on from our difficulties, to achieve positive emotional wellbeing and good mental health we need:
Questions: Are your existing conversations meeting these needs? Or do you need to have a different type of conversation? One that can help you to overcome the emotional difficulties that have brought you to this website? Do you need someone else to talk to?
This someone else could be me. As an experienced and accredited therapist for over a decade I have worked with many people to make sustained and positive changes in their lives.
I am experienced in working successfully with: